_health   mental-health

Positive Thoughts for the Day (1)

by Beth McHugh | More from this Blogger

13 Jan 2006 08:58 PM

gerberasHaving a favorite thought or saying can really help to ground you when life gets a little frantic. Over the centuries there has been no shortage of wise and witty comments that have been recorded for posterity and have stood the test of time. Human nature does not change and the hopes, dreams, and troubles of time past are no different to those that plague us today. It's really true that there is nothing new under the sun!

So, here is a short list to get you started. Or you can source them yourself from the numerous publications available in libraries and on-line. When you find a saying that speaks to you, make a copy of it and display it where you will see it during the day. Using props such as these to change your thoughts can often make the difference between a blah day and a good day. Try it!

Remember the day's blessings; forget the day's troubles. Early American Proverb

Be gentle with yourself. If you will not be your own unconditional friend, who will be? If you are playing an opponent and you are also opposing yourself - you are going to be outnumbered. Dan Millman Whatever you are doing, love yourself for doing it. Thaddeaus Golas

The basic difference between an ordinary man and a warrior is that a warrior takes everything as a challenge while the ordinary man takes everything as a blessing or a curse. Carlos Castaneda The word which God has written on the brow of every man is hope. Victor Hugo

Happiness sneaks in through a door you didn't know you left open. John Barrymore Whether you think you can or whether you think you can't - you are right. Henry Ford

God's gifts put man's best dreams to shame. Elizabeth Barrett Browning

The lowest ebb is the turn of the tide. Henry Wadsworth Longfellow Fear: The best way out is through. Helen Keller

What we vividly imagine, ardently desire, enthusiastically act upon, must inevitably come to pass. Colin Sisson

Sometimes the only way for me to find out what it is I want to do is go ahead and do something. Then the moment I start to act, my feelings become clear. Hugh Prather

Whoever is happy will make others happy too. Anne Frank

 
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Learn more about Beth McHugh
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Beth McHugh began her career as a geologist and worked both in industry and as a university researcher.

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User Comments

inspired_creations (130) 06 Feb 2006 10:12 AM

What an uplifting article!! One of my favourite all-time sayings is "You're not here for a long time, you're here for a good time!!" With that in mind, I try and get as much enjoyment from my life experiences as I possibly can, because I don't want to be old and wrinkled one day with no hilarious memories to reminisce about!!

Beth McHugh Online! (13211) 27 May 2007 12:33 AM

Thanks, I try to balance the unhappiness of mental illness with uplifting articles!

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