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Signs of Depression and Suicide

Depression, as a mental health illness, is one of those things that is hard to explain if you have never experienced it or see it in someone close to you. It’s more than just feeling down. It’s more than just a series of bad days. Anytime that depression begins to affect your ability to do the thing you normally do, then there is a chance it may be more than just being sad. Depression is a disease that affects millions of people, men and women, old and young, across all ethnic and cultural boundaries. And, chances are, it is affecting … Continue reading →

The Stigma of Being a Mental Health Patient

As if it isn’t bad enough to be besieged by depression, bipolar disorder or any number of conditions that may land you in a medical facility for a period of time, there is the added stigma you as a patient may receive from family members, neighbors, acquaintances, even your work colleagues. While the majority of hospital beds are occupied by people suffering from mental and emotional complaints, the topic is still generally not talked about and many people are reluctant to admit to suffering from a mental disorder of some description. However, when the relevant condition deteriorates such that the … Continue reading →

Depression Is Still a Stigma

Despite government educational campaigns costing millions and many famous faces coming out of the closet to reveal that the “black dog” has figured prominently on their lives, the stigma surrounding depression and mental illness in general lives on. In a recent Australian survey published in the journal Biomed Central, it was found that 20%, or one in five people, said they would not work with someone suffering from depression. This is despite the fact that depression alone affects a significant proportion of the population. The survey was conducted by Professor Kathy Griffith and Professor Helen Christiansen of the Australian National … Continue reading →

The Stigma of being a Mental Health Patient

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As if it isn’t bad enough to be besieged by depression, bipolar disorder or any number of conditions that may land you in a medical facility for a period of time, there is the added stigma you as a patient may receive from family members, neighbors, acquaintances, even your work colleagues. While most hospital beds are occupied by people suffering from mental and emotional complaints, the topic is still generally not talked about and many people are reluctant to admit to suffering from a mental disorder of some description. However, when the relevant condition deteriorates such that the sufferer is … Continue reading →

New CDC Stats on Mental Illness

A summary report discussing how the CDC measures mental illness and the statistics that go with it was released on 9/02/11. This report focused on adults in the US, and the primary diagnosis it looks at is Depression, leaving Anxiety (which may have a higher rate of diagnosis) out of the equation. The actual CDC report can be cumbersome to get through, but they have some interesting data tables including state-by-state data that was eye-opening. A better look at this report was summarized by Dr. John Grohol from PsychCentral. He pointed out the significance in missing anxiety as a primary … Continue reading →

The Difference Between Moodiness and Bipolar Disorder

I was talking to a co-worker the other day and we were discussing a teenage client who has extreme mood swings. One minute he’s happy go lucky, joking and laughing, the next he’s angry at the world and wants to hurt someone. “I’m guessing he’s Bipolar ,” my peer said. I just rolled my eyes. Often people will say things like this when dealing with moody people. After all, most know that people who suffer from Bipolar Disorder have extreme ups and extreme downs. The misconception that most people have is that these ups and downs happen quickly, like mood … Continue reading →

Trauma and Trouble: Is It Always Bad for You ?

Having emotional troubles and experiencing breakdowns are traumatic events. And sometimes the trauma and breakdown does not go away but the client must learn to manage their illness, such as in the case of schizophrenia and bipolar, just to name two conditions. But trauma is not all bad, and many people who have experienced emotional difficulties are enriched by them, despite the enormous pain that accompanies the illness. This is not to minimize the stigma and despondency and outright soul-wrenching pain that accompanies mental problems, but reminds us that with little adversity or challenge in our lives, we can become … Continue reading →

Why the Taboo about Suicide?

A recent suicide by one of the neighbors in my street has resulted in some typical behaviors by people when they find out that someone has taken their life. I have spoken previously about the anger many people feel towards the person who has committed suicide, as well as the common consensus that the person is selfish for committing such an act. For the full list of articles on suicide and its ramifications, see the link at the end of this article. The stigma of suicide goes back a long way, which probably explains why no-one likes to talk about … Continue reading →

Why Is Narcissistic Personality Disorder So Little Known? (2)

In our last article, we looked at how a lack of knowledge about narcissistic personality disorder (NPD) keeps the children and the adult children of the narcissist in the dark as to the true nature of what is going on in the households in which they grew up. Clients often ask me why this condition is not well known and why it took them so long to discover that they were dealing with a particularly intractable problem with their parents. The answer is twofold: Mental illness of any sort is still largely a topic of taboo despite numerous campaigns to … Continue reading →

Online Mental Health Support Groups: Are They Useful?

These days pretty much every condition known to man has an online support group. There is really no better support than talking to people who understand and live your condition, whether it be diabetes, stroke or some form of mental illness. There are many online support groups for a range of mental disorders including depression, the anxiety disorders, schizophrenia and panic disorder to name a few. While the concept of joining a group such as these is an excellent one, again, as with selecting a therapist, one needs to be a bit choosy. Online mental health groups can provide daily … Continue reading →