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Recent Mental Health Blog | Dealing with Stressful Situations Posts

The Office Bully: It Doesn't Stop in the Classroom

by Beth McHugh

03 Mar 2011 04:31 PM

Although the term "bully" immediately sets off an image of a kid in the school playground holding court with his or her power, bullying actually continues well into life and surprisingly even exists in the nursing home environment. It seems, once a bully, always a bully.

When Your Church Lets You Down (2)

by Beth McHugh

11 Mar 2010 04:11 PM

In our last article on this subject (see link below) we looked at how Susan could not find a nun in her diocese to pray with her for a period of two weeks while another nun went on holidays.

When Your Church Lets You Down (1)

by Beth McHugh

08 Mar 2010 06:17 PM

This is not an article about the place of religion in the treatment of mental health, it is merely a collection of anecdotal tales that are rather surprising given that churches are renowned for being in the business of helping people through difficult times.

Working With a Difficult Boss

by Beth McHugh

While some people are lucky enough to be self-employed and be their own boss, most of us have to tolerate the emotional roller-coaster of the boss' moods. This can take a toll on our personal happiness, even our mental health. Today, we will look at one particular example of the "power-mad boss".

New Year's Blues

by Beth McHugh

For most people, New Year is a happy time. A time of new beginnings and a fresh start. An opportunity to change ourselves, to lose weight, to take that evening course, to change jobs, houses, even partners.

Christmas: What Happened to It?

by Beth McHugh

As I have been tying up the final loose ends for Christmas Day, I am continuously running into frazzled women. Glassy eyed, tousled hair, they seem strained, forgetful, distracted and angry.

Christmas: Not Always So Cheery (2)

by Beth McHugh

In our last article on this topic we looked at the high expectations that so many of us have about Christmas and the festive season and why it is not only so stressful for so many of us, but why it is often a time of unhappiness rather than joy.

Christmas: Not Always So Cheery (1)

by Beth McHugh

Christmas can be such a happy time for family and friends to catch up and enjoy a happy day which goes on to ultimately form happy memories in their lives as the years pass.

Effects of House Break-ins on Young Children

by Beth McHugh

Have you had your house broken into? If the statistics are to be believed then there is a pretty good chance that you either have been or you will be. Although a robbery is a traumatic event for anyone to go through, the effect on young children is often longer term than that for adults.

Sexting: Harmful or Harmless?

by Beth McHugh

Teens and pre-teens are increasing sending explicit images of themselves via texting using cell phones, a phenomenon known as "sexting".


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