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Recent Mental Health Blog | Self-Help PostsHarry Potter....good for mental health?by T_Weber_MA15 Jul 2011 10:56 AM Sounds silly, right? Since this is a blog I figured I don't have to be serious ALL the time. But really, I am serious. You could replace Harry Potter with a variety of things; "Twilight", "Stark Trek", "iPads", "Oakland Raiders" - anything that creates passion and allows for group experiences. Anxious? Depressed? Get That Right Brain Working!by Beth McHughIf you suffer from anxiety or depression you will know that the thoughts that you think have a big impact on the way that you feel. More Positive Thoughts to Ponder (2)by Beth McHughFollowing on from More Thoughts to Ponder (1), here are some more thought-provoking quotations to get you thinking about how you live your life and what you hope to achieve by the end of it. Failure is the path of least persistence. More Positive Thoughts to Ponder (1)by Beth McHughNeed a shot of positivism in your life? Thinking positive thoughts makes you feel lighter and the world seems a happier place. Thinking negatively is guaranteed to bring you down, both emotionally and physically. Something Positive to Think About (2)by Beth McHughThis is the second in a series of popular positive thoughts that will get you thinking about how you live your life, how your beliefs shape your life and suggestions to ponder on how you can change your own life for the better from some of the world's greatest thinkers and philosophers. Something Positive to Think About (1)by Beth McHughWith so much doom and gloom about, sometimes we have to make a concerted effort to think of the positive things in our lives. Alternatively, we can also find it useful to read another person's take on life that we have never thought if before. When Is a Friendship Worth Letting Go Of?by Beth McHughSome of us are lucky enough to have friends for life. Perhaps we met them on our first day at school and that was it - glued together for life through a series of boyfriends, exams, spouses, children, break-ups and illnesses. More Quotes to Inspire Youby Beth McHughNeed inspiration? Feeling down and depressed, or worried about the future? Has the world monetary crisis finally gotten to you and the constant talk of doom and gloom dampened your spirits? Uplifting Quotes to Inspire Youby Beth McHughWe all need some inspiration from time to time and who better to get us thinking than the great thinkers of the world? Here are some more thought-provoking and life-enhancing thoughts for those who have given life some thought. If we don't change, we don't grow. Inspirational Quotes from Inspirational Peopleby Beth McHughInspirational people are no different from you and me. They have come across obstacles in life, often greater than those we might encounter, and they have turned them into something positive. |
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