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Recent Mental Health Blog | Self-Help Posts

Something Positive to Think About (2)

by Beth McHugh

13 Jul 2009 05:38 PM

This is the second in a series of popular positive thoughts that will get you thinking about how you live your life, how your beliefs shape your life and suggestions to ponder on how you can change your own life for the better from some of the world's greatest thinkers and philosophers.

Something Positive to Think About (1)

by Beth McHugh

12 Jul 2009 11:29 PM

With so much doom and gloom about, sometimes we have to make a concerted effort to think of the positive things in our lives. Alternatively, we can also find it useful to read another person's take on life that we have never thought if before.

When Is a Friendship Worth Letting Go Of?

by Beth McHugh

07 May 2009 06:07 PM

Some of us are lucky enough to have friends for life. Perhaps we met them on our first day at school and that was it - glued together for life through a series of boyfriends, exams, spouses, children, break-ups and illnesses.

More Quotes to Inspire You

by Beth McHugh

10 Jan 2009 04:35 PM

Need inspiration? Feeling down and depressed, or worried about the future? Has the world monetary crisis finally gotten to you and the constant talk of doom and gloom dampened your spirits?

Uplifting Quotes to Inspire You

by Beth McHugh

28 Nov 2008 02:12 PM

We all need some inspiration from time to time and who better to get us thinking than the great thinkers of the world? Here are some more thought-provoking and life-enhancing thoughts for those who have given life some thought. If we don't change, we don't grow.

Inspirational Quotes from Inspirational People

by Beth McHugh

17 Nov 2008 01:20 AM

Inspirational people are no different from you and me. They have come across obstacles in life, often greater than those we might encounter, and they have turned them into something positive.

Your Beliefs and How They Can Make You Unhappy (2)

by Beth McHugh

09 Feb 2008 02:49 AM

Ever wondered why some people are happier than others? Most of us tend to put it down to the fact that these happy people have more money, better jobs, better behaved children, no children, close family, etc, etc.

Your Beliefs and How They Can Make You Unhappy

by Beth McHugh

03 Feb 2008 08:41 PM

Ever wondered just why you don't seem to enjoy life as much as other people around you? Perhaps you think they have just got better lives than you and therefore suffer less stress and worries.

New Year's Mental Health Resolutions

by Beth McHugh

04 Jan 2008 07:16 PM

Whether you suffer from a pre-existing mental health condition or just plain-old garden variety stress, why not try a different type of New Year's resolution this year? The resolution to improve your mental health.

More Positive Thoughts for Your Day

by Beth McHugh

08 Jun 2007 03:21 AM

At times, we all get bogged down in negativity or difficult situations. Here are some more positive statements to meditate upon and perhaps inspire you to a better, more productive and happy frame of mind. The thoughts you chose to think and believe right now are creating your future.



Recent Blog Comments
 
Beth McHugh says...

"Hi inpain for them, as the children are quite old and able to understand adult concepts, you may wish to consider having family therapy."

In Dealing with a Narcissistic Mother


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