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How Severe Is Your Social Media Addiction?

There is nothing pathological about having fun and about feeling enjoyment. We were created with these feelings and this potential. Engaging in a pleasurable activity is not inherently wrong. But the line between activity and addiction lies at the crossroads where an activity that is positive or neutral takes a decidedly negative turn. With addictive behaviors that do not involve chemical substances – such as social media – there are a series of conditions you can use to determine severity. Importance: How important has it become to your sense of self and the way you life your life? You can … Continue reading →

Are You Living In Constant Partial Attention?

Going online is compelling. There is so much to see and do, so many ways to connect. Maintaining your online presence while simultaneously navigating life requires something called continuous partial attention, according to Linda Stone, a former Apple and Microsoft executive, who first coined the phrase. She defines continuous partial attention this way: “To pay continuous partial attention is to pay partial attention – continuously. It is motivated by a desire not to miss anything and to be a live node on the network – in touch and seen by others.” It’s like having one foot in cyberspace and one … Continue reading →