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Recent Mental Health Blog | December 2009 Posts

Christmas: What Happened to It?

by Beth McHugh

As I have been tying up the final loose ends for Christmas Day, I am continuously running into frazzled women. Glassy eyed, tousled hair, they seem strained, forgetful, distracted and angry.

Christmas: Not Always So Cheery (2)

by Beth McHugh

In our last article on this topic we looked at the high expectations that so many of us have about Christmas and the festive season and why it is not only so stressful for so many of us, but why it is often a time of unhappiness rather than joy.

Christmas: Not Always So Cheery (1)

by Beth McHugh

Christmas can be such a happy time for family and friends to catch up and enjoy a happy day which goes on to ultimately form happy memories in their lives as the years pass.

More Positive Thoughts to Ponder (2)

by Beth McHugh

Following on from More Thoughts to Ponder (1), here are some more thought-provoking quotations to get you thinking about how you live your life and what you hope to achieve by the end of it. Failure is the path of least persistence.

More Positive Thoughts to Ponder (1)

by Beth McHugh

Need a shot of positivism in your life? Thinking positive thoughts makes you feel lighter and the world seems a happier place. Thinking negatively is guaranteed to bring you down, both emotionally and physically.

Effects of House Break-ins on Young Children

by Beth McHugh

Have you had your house broken into? If the statistics are to be believed then there is a pretty good chance that you either have been or you will be. Although a robbery is a traumatic event for anyone to go through, the effect on young children is often longer term than that for adults.


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