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Recent Mental Health Blog Posts

Calling Attention to Emotional Abuse

by Dr. Gregory Jantz

03 Feb 2012 05:19 PM

It's difficult to speak up for what's right. Usually we just stay silent and hope our silence will keep us under the radar of the person who in the wrong. If we speak up, we will be noticed, and noticed people are targets. Actually, all people are targets to an emotionally abusive person.

What Does Emotional Abuse Look Like?

by Dr. Gregory Jantz

27 Jan 2012 05:13 PM

In some ways, emotional abuse is the most common form of abuse.

Is Depression Numbing Your Anxiety?

by Dr. Gregory Jantz

17 Jan 2012 06:01 PM

Years ago depression was considered a weakness, suffered by weak people, some citing a higher rate of depression among women.

No Two Depressions are Created Equal

by Dr. Gregory Jantz

07 Jan 2012 05:37 PM

Most people don't start out in life intentionally headed toward depression. Life just takes you down that detour sometimes, for a whole host of reasons. Sometimes it's a traumatic event that shakes your world and shatters your confidence.

Increasing mental health problems in the US?

by T_Weber_MA

08 Oct 2011 07:12 PM

John Hopkins released some new statistics recently, indicating there has been an increase of about 2 million adults who suffer from mental illness since 1997. These statistics were based on self-reports in 2007, and the specific cause is not indicated.

Hand Your Anxiety to a Higher Power

by Dr. Gregory Jantz

05 Oct 2011 01:50 PM

All of the work we do at The Center for Counseling and Health Resources is based on a whole-person approach to treatment and recovery from anxiety and depression.

More on childhood bipolar.

by T_Weber_MA

04 Oct 2011 07:27 PM

A came across a blog written by a psychologist that spoke to me. He was writing about a training he went to on childhood bipolar.

Women, coffee, and depression

by T_Weber_MA

28 Sep 2011 01:03 PM

Apparently coffee is good for your mental health, at least if you are a woman.

Is Worry Creating Needless Drama In Your Life?

by Dr. Gregory Jantz

26 Sep 2011 09:32 AM

Worry certainly sounds like a negative activity, and it is, but when you're immersed in it, worry feels like the most logical, positive direction.

A different type of ADAP - ask for it!

by T_Weber_MA

24 Sep 2011 08:34 PM

A few years ago I worked for the federally funded AIDS Drug Assistance Program (ADAP) and until today I had no idea there was another ADAP out there. While I like to think of myself as one who keeps up with the times when it comes to great programs, this one somehow slipped by me.


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